Someone (probably you, from IP address $1) requested a reset of your password for wiki_userHelp ($4). The following user accounts are associated with this email address:
$2
These temporary passwords will expire in $5 days. You should log in and choose a new password now. If someone else made this request, or if you have remembered your original password, and you no longer wish to change it, you may ignore this message and continue using your old password.